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At Ascending Roots, healing is not just a practice, it’s a return to your essence

Therapeutic touch rooted in ancient wisdom and modern science. Demi is a Level 5 Reflexologist offering facial, foot, hand and hot stone Reflexology. 

Multidimensional Healings;  A sacred blend of Reiki, galactic frequencies, and intuitive energy work. 

Sound healing is a therapeutic practice that uses specific frequencies and vibrations to restore harmony within the body’s energetic and cellular systems.

Ascending Together 

A community space for group healings. Blending together Sound & Source to influence the bodies healing through vibration and frequencies. 

COMING SOON!
 

A supportive space for parents to learn simple, effective techniques that nurture connection and ease common baby concerns

Each offering is a gentle invitation to reconnect with your body’s wisdom, awaken your spirit, and align with the quiet truth that lives within. 

ROOTED IN EARTH, GUIDED BY SPIRIT

My name is Demi, and I created Ascending Roots as a sanctuary for healing, a space where the body is nurtured, the spirit is remembered, and the soul is gently guided home.

My journey into healing began with a quiet longing to feel whole, to understand myself, to reconnect with something deeper. Reiki was the first doorway.

It held me gently, helped me release what I couldn’t name, and guided me back to my true self. That experience lit a fire in me, helped me understand my own gifts and follow my heart and soul. Through it, I found clarity, confidence, and a sense of belonging within my own body and soul. Since then, my passion for understanding how the emotional, mental, psychological, and physical bodies work together has deepened profoundly. Including counselling skills, Level 5 reflexology, and sound healing. Each offering new insight into the intricate dance between energy, emotion, and physiology. Through this path, I’ve come to see healing as a multidimensional process: one that honours the whole being and invites us to return to balance, presence, and soul remembrance. I believe healing is a lifelong journey, and I walk this path with humility and devotion. I am forever growing, learning, and deepening my connection to the work, guided by intuition, spirit, and the quiet wisdom that lives within us all. My deep connection to my own souls calling has continued to illuminate my path, deepening my intuition and anchoring me in the work I now share with others. Ascending Roots is more than a name, it’s a philosophy. It’s about anchoring your light, growing from the inside out, and remembering who you truly are. Love Demi

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You bask in sound, and something within you remembers how to heal

BENEFITS OF ENERGY HEALING

Healing isn’t just about easing symptoms,

It’s about reconnecting with the truth of who we are.

Reduces Stress Response 

Supports Neurological Regulation 

Improves Circulation and Lymphatic Flow

Balances Biofield and Cellular Resonance 

Enhances Overall Well-Being

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What Clients Say

Absolutely amazing experience, every single time. Demi is the most kind and caring person and puts you at ease straight away. i come away feeling so calm, relaxed and have much clearer headspace. Whether its a group session or one to one, both are equally as fab, i think every one should get to experience a session with Demi and i cant thank you enough for everything xxx
- Amy
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Reflexology

Therapeutic touch rooted in ancient wisdom and modern science.

Choose from facial / feet and hands / hot stones

60 mins - £40

40 mins - £30

Retreat 90 mins - £60

Reflexology is a holistic therapy that works by stimulating specific reflex points on the face, hands, and feet. Each point corresponding to organs, systems, and energetic pathways within the body. 

As a Level 5 reflexologist, Demi offers advanced treatments that support deep relaxation, improved circulation, and the body’s natural healing response. FACIAL REFLEXOLOGY Calms the nervous system, enhances skin vitality, and promotes emotional release through gentle stimulation of cranial reflex zones. HAND REFLEXOLOGY Ideal for stress relief and energetic balance, especially for those needing a lighter, accessible touch, or as an alternative for foot reflexology. FOOT REFLEXOLOGY Offers grounding and whole-body restoration, activating reflex points that mirror the entire internal landscape. HOT STONE REFLEXOLOGY (feet only) Combines warmth and pressure to melt tension, improve lymphatic flow, and deepen the therapeutic effect. REFLEXOLOGY RETREAT A deeply restorative session combining facial, hand, and foot reflexology with soothing scalp, lower arm, and leg massage. This full-body treatment supports circulation, relieves tension, and activates the body’s natural healing response. Leaving you relaxed, rebalanced, and renewed. It’s more than a treatment; it’s a return to balance, a reconnection with self, and a moment of stillness in a busy world.

Reiki

60 mins - £40

Demi likes to describe these sessions as Multidimensional Healings. 

They are a sacred blend of channelled Reiki & Galactic frequencies, guided by deep intuition and connection.

 

This practice opens a channel between Earth and cosmos, helping you clear stagnant energy, restore harmony across your physical, emotional and spiritual bodies, activate soul codes, and reconnect with your inner light.

 

Demi works intuitively with crystals, crystal grids, and medicine cards, allowing deeper insight and soul-guided clarity to emerge throughout the healing session. 

Crystal Healing Session
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Sound Therapy

60 mins - £50

Vibrational medicine for body, mind, and soul

Sound healing is a therapeutic practice that uses specific frequencies and vibrations to restore harmony within the body’s energetic and cellular systems. As a sound practitioner, I work with a range of instruments, including crystal singing bowls, drums, tuning forks, and Koshi chimes , each chosen for its unique resonance and healing potential.

Scientifically, sound waves interact with the body through a process called entrainment, where rhythmic vibrations help regulate brainwaves, heart rate, and the nervous system. These frequencies can: - Shift brain states from stress to deep relaxation - Stimulate the vagus nerve, promoting parasympathetic healing - Release energetic blockages and emotional tension - Enhance circulation and cellular repair through resonance Spiritually, sound is a bridge, a language of the soul. Each tone carries intention and presence, gently guiding you back to your natural rhythm. Sessions are intuitive, immersive, and held with reverence, allowing the vibrations to meet you exactly where you are, and carry you gently toward where you’re meant to be.

Sound & Source

75 mins - £60

Vibrational medicine for body, mind, and soul

A deeply restorative session combining both Sound & Multidimensional healing. Vibrational sound therapy with Reiki, Galactic frequencies, Crystal healing, Aroma therapy, and deep Intuitive energy work.

Designed to clear blockages, soothe the nervous system, and realign you with your soul’s natural rhythm, grounding your light, expanding your awareness, and guiding you home to yourself.

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Group session, ascending together

A sacred space for collective healing and personal restoration. These Sound baths, Mini retreats & Work shops range between 6–12 people per group.

 

Blending multidimensional energy work, crystal gridding, intuitive channelling, immersive sound therapy and more.

Designed to support deep relaxation, energetic release, and soul remembrance.

Together we rise, while each journey remains uniquely your own.

Little Roots

A supportive space for parents to learn simple, effective techniques that nurture connection and ease common baby concerns

These small group sessions combine baby massage, reflexology, and gentle stretches. Created to help you bond with your little one while supporting digestion, teething, sleep, and emotional regulation.

Each class includes guided sequences, hands-on demonstrations, and time to connect with other parents in a relaxed, welcoming environment. Whether you're looking to build confidence, deepen your bond, or support your baby’s wellbeing naturally, Little Roots offers practical tools rooted in care, connection, community, presence, trust, and planting the seeds of lifelong wellbeing through loving touch.

Pregnancy Yoga

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